Britney Spears is sporting a hot bod again! After all the drama she’s been through, that included and shocking body metamorphose that made us wonder, “where was the sexy fit girl that gave the drools back in the late 90’s?”
Well, she is no longer a teen but she’s a sexy mamma again, and how the heck she did it?
As she told OK! Magazine in an exclusive interview, Britney managed to loose 12 pounds in 3 days thanks to a 100% sugar free diet. Yes no refined sugar, not even fruits nor fruit juice for the “Toxic” singer.
She has chicken, salmon, rice and avocado. She has egg whites for breakfast and sometimes turkey hamburgers for lunch. A day she has around 1200 calories. Not enough for you? Well, according to Britney it is enough for her if you eat the right food.
And of course, since no weight loss plan is complete without workout, Mrs. Spears does dancing and goes regularly to the gym: cardio exercises and weight lifting 5 times a week. Huh, you think you can keep up with that?
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